*Immediate openings in Spanish Fork, our NEW Provo office, and via telehealth
emdr therapy
At Vital Life Counseling, EMDR (Eye Movement Desensitization and Reprocessing) therapy is used to help individuals process and heal from trauma, anxiety, and distressing memories. This evidence-based therapy involves using bilateral stimulation, typically in the form of guided eye movements, to help the brain reprocess traumatic experiences, reducing their emotional charge. Clients can expect a compassionate and safe environment where they’ll be supported through the process of revisiting difficult memories and transforming them into more adaptive, manageable thoughts. EMDR is designed to help clients move beyond the past, achieve emotional relief, and regain a sense of peace and resilience in their daily lives.
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Take the first step toward a more fulfilling and purposeful life. Contact us today to schedule your initial appointment