Mental health counseling in Spanish Fork, Provo, and online
At Vital Life Counseling
We help you craft a life of purpose and intention, where every day becomes an opportunity to choose what truly matters. Our counseling services help you heal what gets in the way— limiting beliefs and the barriers that hold you back—so you can step fully into your potential and create a life that resonates with who you are.
MEET OUR TEAM
Allyson Guilbert | Clinical Director
Allyson Guilbert | Clinical Director
Allyson Guilbert | Clinical Director
Ready to move past fear and live a life that truly matters to you?
With over two decades of experience—and my own lived journey through OCD, perfectionism, and ADHD—I help clients facing anxiety, OCD, trauma, and burnout find deeper healing. Using ACT, ERP, and EMDR, I guide you through meaningful change rooted in your values. Whether you
Ready to move past fear and live a life that truly matters to you?
With over two decades of experience—and my own lived journey through OCD, perfectionism, and ADHD—I help clients facing anxiety, OCD, trauma, and burnout find deeper healing. Using ACT, ERP, and EMDR, I guide you through meaningful change rooted in your values. Whether you’re new to therapy or seeking something deeper, I offer skilled, compassionate support tailored to the complexity of your experience. You don’t have to do it alone—let’s build the life you’ve been longing for.
* CLIENT WAITLIST | SPANISH FORK
Jill Devereaux | Therapist
Allyson Guilbert | Clinical Director
Allyson Guilbert | Clinical Director
Real change starts with authentic connection.
With nearly a decade of experience in behavioral health—and a life full of rich personal and professional growth—I help individuals and families navigate anxiety, trauma, OCD, addiction recovery, and relationship challenges. I bring specialized training in ACT, DBT, ERP, and trauma-responsive
Real change starts with authentic connection.
With nearly a decade of experience in behavioral health—and a life full of rich personal and professional growth—I help individuals and families navigate anxiety, trauma, OCD, addiction recovery, and relationship challenges. I bring specialized training in ACT, DBT, ERP, and trauma-responsive care, along with deep roots in parenting education and nervous system regulation. Whether you’re working through emotional overwhelm or rediscovering your strength, I’ll support you in building a life that aligns with your values—one meaningful step at a time.
*IMMEDIATE AVAILABILITY |
SPANISH FORK AND PROVO
Kaiya Haimin | Therapist
Allyson Guilbert | Clinical Director
Kaiya Haimin | Therapist
Therapy isn’t just about feeling better—it’s about getting better at feeling.
I specialize in perinatal mental health, postpartum depression, anxiety, OCD, and life transitions. With advanced training in EMDR and certification from Postpartum Support International, I offer compassionate, evidence-based care for children, teens, and adults
Therapy isn’t just about feeling better—it’s about getting better at feeling.
I specialize in perinatal mental health, postpartum depression, anxiety, OCD, and life transitions. With advanced training in EMDR and certification from Postpartum Support International, I offer compassionate, evidence-based care for children, teens, and adults. Whether you're navigating parenthood, identity shifts, or emotional overwhelm, I'm here to help you reconnect with your strength and move forward with clarity.
*CLIENT WAITLIST | SPANISH FORK
Mariah Garza | Therapist
Sophie Mickelsen | Therapist
Kaiya Haimin | Therapist
You don’t have to carry the weight of your past alone.
As an EMDR-trained therapist with lived experience of C-PTSD, I specialize in helping individuals heal from trauma, anxiety, and the lasting effects of difficult relationships. I believe in the power of true recovery—and in your ability to live the life you deserve. I offer a compassi
You don’t have to carry the weight of your past alone.
As an EMDR-trained therapist with lived experience of C-PTSD, I specialize in helping individuals heal from trauma, anxiety, and the lasting effects of difficult relationships. I believe in the power of true recovery—and in your ability to live the life you deserve. I offer a compassionate, strengths-based approach that promotes deep healing and lasting change. I also love supporting parents and individuals in building healthier, more connected relationships with those they love.
*IMMEDIATE AVAILABILITY |
SPANISH FORK AND PROVO
Milton Gale | Therapist
Sophie Mickelsen | Therapist
Sophie Mickelsen | Therapist
Struggling with anxiety, self-esteem, or just overwhelmed by life?
Whether you're a high schooler, college student, or adult seeking evening or daytime therapy, I offer a supportive space to talk through life’s challenges—without judgment. With over a decade of experience helping youth and young adults navigate stress, peer relationships,
Struggling with anxiety, self-esteem, or just overwhelmed by life?
Whether you're a high schooler, college student, or adult seeking evening or daytime therapy, I offer a supportive space to talk through life’s challenges—without judgment. With over a decade of experience helping youth and young adults navigate stress, peer relationships, and big transitions, I’ll help you build coping tools, confidence, and clarity. You don’t have to do it alone—let’s help you thrive.
*IMMEDIATE AVAILABILITY |
SPANISH FORK AND PROVO
Sophie Mickelsen | Therapist
Sophie Mickelsen | Therapist
Sophie Mickelsen | Therapist
Feel like you don’t fit in? You’re in the right place.
I help kids, teens, and anyone who’s ever felt misunderstood find clarity, confidence, and connection. Using play therapy, DBT, and ACT, I create a space where emotions make sense and being “different” is a strength. Therapy with me is warm, creative, and tailored just for you.
*IMMEDIATE AVAILABILITY | SPANISH FORK
Emmitt Pigott | Therapist Intern
Emmitt Pigott | Therapist Intern
Emmitt Pigott | Therapist Intern
Let’s take the first step toward a more fulfilling life—together.
As a bilingual therapist intern (English & Spanish), I offer a warm, collaborative space for children, teens, adults, couples, and families. I specialize in ACT, CBT, and Solution-Focused Brief Therapy to help you build emotional resilience, strengthen relationships, and mo
Let’s take the first step toward a more fulfilling life—together.
As a bilingual therapist intern (English & Spanish), I offer a warm, collaborative space for children, teens, adults, couples, and families. I specialize in ACT, CBT, and Solution-Focused Brief Therapy to help you build emotional resilience, strengthen relationships, and move forward with clarity. Whether you're facing life challenges or seeking personal growth, I'm here to support your journey.
*IMMEDIATE AVAILABILITY | SPANISH FORK AND PROVO
*$75 private pay sessions and sliding scale
*Spanish speaking