Anxiety and OCD Treatment at Vital Life Counseling
Anxiety Therapy
If you're struggling with anxiety, we're here to help. Our therapists specialize in anxiety therapy and can help you learn practical coping strategies to manage your symptoms. We'll work with you to develop a personalized treatment plan that meets your unique needs. If you're struggling with anxiety or OCD (obsessive compulsive disorder), we're here to help. We are specifically trained in ACT (acceptance and commitment therapy) and ERP (exposure and response prevention) to treat OCD. We also are trained and experienced in treating trichotillomania and other BFRBs (body focused repetitive behaviors).