*Immediate openings in Spanish Fork, our NEW Provo office, and via telehealth
*Immediate openings in Spanish Fork, our NEW Provo office, and via telehealth
Trauma can have a profound and lasting impact on an individual's emotional, mental, and physical well-being, often leaving feelings of fear, helplessness, and emotional numbness in its wake. Whether stemming from a single event or ongoing experiences, trauma can lead to intrusive memories, emotional overwhelm, and difficulty trusting others or feeling safe.
At Vital Life Counseling, we take a compassionate, trauma-informed approach to healing, offering a range of evidence-based therapies designed to help clients process and recover from their experiences. In addition to Cognitive Behavioral Therapy (CBT) and trauma-focused techniques, we incorporate EMDR (Eye Movement Desensitization and Reprocessing), an effective treatment that helps individuals reprocess traumatic memories and reduce the emotional charge associated with them. Through EMDR, clients can gradually release the pain of their trauma while developing healthier coping mechanisms for moving forward. Our goal is to provide a safe, supportive environment where clients can heal, regain a sense of control, and live a life of resilience and emotional well-being.
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