Women have unique challenges that we are are well-versed in treating. Whether you are a new mom dealing with PMADs (perinatal mood and anxiety disorders), a mom whose last child is in school full-time and now wondering what to do, struggling with motivation or direction, dealing with ADHD, or just need a listening ear from someone who gets it, we are here for you.
We offer a variety of evidence-based counseling services, including cognitive-behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy. We also offer specialized services for children and adolescents, as well as support for LGBTQ+ individuals and families.
Our approach to therapy is rooted in empathy, compassion, and non-judgment. We strive to create a safe and supportive environment where our clients feel comfortable exploring their thoughts and feelings, and where they can develop the skills and tools they need to thrive.
Vital Life Counseling
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