*Immediate openings in Spanish Fork, our NEW Provo office, and via telehealth
ERP THERAPY (EXPOSURE and RESPONSE PREVENTION)
At Vital Life Counseling, we offer ERP (Exposure and Response Prevention) therapy, a specialized form of Cognitive Behavioral Therapy designed to help individuals manage and overcome OCD (Obsessive-Compulsive Disorder). ERP involves gradually exposing clients to anxiety-provoking situations while preventing their usual compulsive responses, helping them break free from the cycle of anxiety and avoidance. In a safe and supportive environment, clients work closely with our skilled therapists to confront fears in a controlled way, building resilience and gaining confidence over time. At Vital Life Counseling, clients can expect a compassionate approach focused on empowerment and long-term recovery. Whether you’re dealing with intrusive thoughts or compulsive behaviors, ERP therapy provides a structured path toward greater peace of mind and emotional well-being.
Get Started Today
Take the first step toward a more fulfilling and purposeful life. Contact us today to schedule your initial appointment